Tag Archives: illness

What is an Anti-inflammatory Diet?

What is an Anti-Inflammatory Diet? We all know that inflammation is key in the body’s natural healing response, bringing nourishment and immune activity the site of an injury or illness. You’ll notice this anytime you get a scab after a … Continue reading

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Happy Ne…AAACHOOO!

I have a cold. This is not the first sentence I wanted to write here in 2015, but unfortunately, that’s the truth. Luckily, the illness didn’t present itself until I returned from my Christmas vacation, so I was able to thoroughly … Continue reading

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