Pilates for Yogis comes to Brevard, NC

I am thrilled to announce that I will be teaching a workshop, Pilates for Yogis, son Sunday, August 16th. Read below for all the info!

Pilates OR Yoga? Why not Pilates AND Yoga?! These two movement modalities are often offered separately, but like wine and cheese, they compliment and enhance each other beautifully. This workshop will explore both the physical and spiritual similarities and connections between Pilates and Yoga, as well as provide specific ways in which Pilates can enhance your strength, balance, coordination and flexibility within not only your yoga practice, but also in your daily life.

Where: Brevard Yoga

29 W French Broad St Suite 211

Brevard, NC 28712

When: Sunday, August 16th, 9:00am-11:00am

Fee: $15

Pre-registration recommended, contact Kamala Beissinger at kamala@brevardyoga.com to secure your spot today!

In the meantime, enjoy this puppy demonstrating a pose we will be exploring in the workshop: The Pilates Teaser/Boat Pose in Yoga.PuppyTeaser

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About agcorehealth

Holistic Health Coach, Pilates Instructor, Dancer
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